Our Group Couple Of The Year


Posted by David Horne.

Feb 02, 2017







Just wanted to say a big thank you to everyone that nominated Pat and I for our groups Slimming World Couple of the year 2017. 
Then following through with voting for us. 
We both feel very Proud, Honoured and Humbled to have won. 
So sincere thanks to you all. 
We would also like to give a huge thank you to Emma Kellond without whom there is no possible way we would have had the results we have achieved so far. 
If I may, I would just like to encourage each and everyone with a few bullet points that are working for us. 
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First and most important :- YOUR WHY 
Your why has to be strong enough to see you through whatever challenges you may face. 
So identify your why. 
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Second:- Believe You Can
“Think you can, think you can't. Either way you will prove yourself right.” 

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Third:- Identify your Goal. 
Write it down and remind yourself every day. 
Find a way by getting the right advice and direction from someone that has achieved what you are aiming to achieve. 
That’s an easy one. We are all lucky enough to have Emma at the helm of our ship.
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Forth:- Commit to your self. 
We recommend. 
Buy a 12 week membership . 
Stay To Group. 
Pre prep fridge e.g Hard boiled eggs, SW crust less Quiche, Scotch eggs, Baby Bell blue, Homemade speed soup etc. 
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Fifth:- Body Magic. 
Try to do at least 30 minutes exercise each day. 
We would also like to take this opportunity to wish each and everyone the success you are looking for. 
Dave & Pat 

 

The perfect Excercise Machine


Pat and I live in a Bungalow so space is of a premium. We therefore wanted to find the perfect excercise machine. We found that the Wonder Core Smart is the perfect fit as it folds away and can fit behind the Sofa.