Starting your day the right way is essential for your Body as it needs to perform at it's best. We use Eggs and fat free bacon as the protien. The Mushrooms Tomatoes and raw Spinach leaves are the speed foods. Remember that every single plate requires at least 1/3rd speed.
Hello my name is Dave Horne welcome to my Blog Eat healthy With Dave. My Blog will be full of information regarding Healthy Eating, Recipes, Cooking Videos, Health Tips, And other general Health Articles.